Yoga : Understanding human body biologically and spiritually


In this episode, Khim Khatiwoda talks about the human life, the variations in understanding by the East and West. Yoga is the essential spice for taking life to higher realms of its ultimate manifestation. Yoga is both physical and spiritual training by which one can understand the inner Self.
Human body is a miraculous machine does not get worn out or terminate its operation at death.

Music is attributed to and the art work to Dr. Damber Kumar Nirola.